Specialcise

Specialcise is an exercise program with a difference, led by adaptive and inclusive trainers.

We all have special qualities and people with developmental disabilities need to be fit and active just like their typically developing peers. At Specialcise our specifically tailored programs are designed to not only meet typical exercise goals such as  increasing fitness and strength, building muscle and confidence;  but we have also incorporated important brain development exercises like crossing the midline along with necessary fine motor, gross motor and core development exercises.

Adaptive and inclusive gym workout equipment

Class Times

NO current classes running. If you’re interested in inclusive fitness programs like Specialcise classes, we will run new programs based on request. Please get in touch for more information.

Curious to learn more about Specialcise? Read about the program, FAQs, and ways to get involved here.

Exercise ball